Mindful medicine

Integrative Medicine resources support holistic wellness

By: Courtney Grigsby
Sharon Heller, C.A.P., I.Y.T., L.M.T., UF Health Integrative Medicine wellness educator, leads a Chayaveda Tranformative Wellness course.

ENCARE-- Compassion, Awareness, Resilience and Enjoyment Training

Mindfulness-based Stress Reduction

Chayaveda Transformative Wellness Program

Yoga of Awareness